Light Breakfast Options

October 15, 2019 by Jacqui Harvey No comment(s) Food Tips, In the field, Our AJ's, Our Programs Breakfast, duke of ed, Fire ban, Food, Ideas, Non-Cook, Snacks, the duke of Edinburgh's international award, Tips, YouthAdvance Australia

Bindi’s Non-Cook Food Tip #3 – Fresh Fruits, Snack Bars and More!

For our last post on breakfast options Bindi thought it would be good to mention some other simple non-cook options including:

Fresh Fruits – such as:
- Apples
- Pears
- Oranges

Cereal / Muesli with Milk Powder
- Easily sourced from the supermarket (E.g. Woolworths or Coles)

Granola Bars – some brands that are worth looking at are:
- Kashi
- Nature Valley
- KIND Healthy Grains
- Annie’s

Main image sourced from: https://thecooksgrocer.com.au/collections/fruit-veg-boxes

Granola Bar Brands image sourced from: https://feedthemwisely.com/choosing-a-granola-bar

About the Jacqui Harvey

Jacqui has recently finished her Gold Duke of Ed, with some of the highlights being completing her Gold Duke of Ed hike in Kosciusko National Park and receiving her award from the Governor General at Government House. The Award has given her an opportunity to participate in a variety of sports from netball and soccer to dance, squash and swimming. It's also allowed her to discover her passion for working with others and see them develop through coaching netball and teaching dance for over 6 years as well as her desire to explore and see more of Australia and what it has to offer. She is keen to help other students with any questions while undertaking their Duke of Ed and help their make the most out of their Award.