Light Breakfast Options

Non-Cook Food Tip #3 – Fresh Fruits, Snack Bars and More!

Eating healthy, filling but light breakfast is always a must on an AJ. Our favourite options to get you started include:

  • Fresh Fruits – such as:
    • Apples
    • Pears
    • Oranges
  • Cereal / Muesli with Milk Powder
    • Easily sourced from the supermarket (E.g. Woolworths or Coles)
  • Granola Bars – some brands that are worth looking at are:
    • Kashi
    • Nature Valley
    • KIND Healthy Grains
    • Annie’s

Main image sourced from: https://thecooksgrocer.com.au/collections/fruit-veg-boxes

Granola Bar Brands image sourced from: https://feedthemwisely.com/choosing-a-granola-bar